In honor of Physical Therapy Month in October
Synergy Studio would like to invite all Physical Therapists to participate in one complementary Pilates Class!
We would like for all PT’s to experience Pilates for themselves, and for their patients.
Please bring your PT license or business card in order to participate in the class.


To register for a class call, email, or sign up online. Spaces are limited.
Synergy Studio
3576 St. Johns Ave
904-387-9355
synergystudio@bellsouth.net
www.synergypilatesPT.com

Is milk good for your bones?
http://ping.fm/peihK

Many people have had trouble dieting. Why?

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Great Job Kudos to the Polestar students this weekend!
Thank you for such a wonderful teaching experience!
Lynn

Thank you to all of the runners who took advantage of our pre and post race stretch class on Saturday evening held in conjunction with the Avondale 5K. Congratulations to all the runners from Synergy Studio!

Do you have:
One leg longer the the other?
Pain in the low back during pregnancy?
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Have you considered you posture? Why is it important?
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