Everyone wants to know, should you avoid Gluten?
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Free mat class at Synergy Studio
Tues and Thurs 6pm-7pm
Open to the public
click the link for more info
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Click on this link to see our gift to you from Synergy Studio! Merry Christmas, Happy Holidays, and Happy New Year!
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The comprehensive course at Synergy Studio is complete and was a great success!
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Take advantage of our 30min Mat Classes!
Monday: 9am, 10am, 12pm, 6pm
Tuesday: 9am, 12pm, 6pm
Wednesday: 8am, 9am, 6pm, 6:30pm
Thursday: 9am, 12am, 6pm
Friday: 8am, 9am

Memory problems? This article may spark your interest!

"But over time, the confusion and memory problems became more severe and more frequent.”

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Great article for all runners!!! http://ping.fm/conTV