Wednesday, December 14, 2011

Take advantage of our 30min Mat Classes!
Monday: 9am, 10am, 12pm, 6pm
Tuesday: 9am, 12pm, 6pm
Wednesday: 8am, 9am, 6pm, 6:30pm
Thursday: 9am, 12am, 6pm
Friday: 8am, 9am

Thursday, December 8, 2011

Memory problems? This article may spark your interest!

"But over time, the confusion and memory problems became more severe and more frequent.”

http://ping.fm/Hm76G

Wednesday, November 16, 2011

Great article for all runners!!! http://ping.fm/conTV

Monday, October 31, 2011

Roll your way into shape using the latest pilates equipment!
Check out this video!
http://ping.fm/OKBK1

Thursday, October 20, 2011

Pilates aids recovery following cancer surgery.
http://ping.fm/9rMGp

Tuesday, October 11, 2011

How PT's help keep PGA Tour pros at the top of their game!
http://ping.fm/oNovi

Wednesday, October 5, 2011

Things you should know to ask your doctor
http://ping.fm/LIuQu