Tuesday, December 7, 2010

Friday, December 3, 2010

Using Pilates effectively as a rehab treatment option for college athletes PG 15! http://ping.fm/CEDZd

Wednesday, December 1, 2010

Thursday, November 18, 2010

The Claim: Drinking Water Before Meals Aids Weight Loss

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Tuesday, November 9, 2010

How to protect you spine through exercise!
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Wednesday, November 3, 2010

New Synergy Studio shirts have arrived!!!! Get your Synergy Studio shirt in three colors-black, white, and berry! All sizes available .

Tuesday, November 2, 2010