Osteoporosis Diet Dangers! http://ping.fm/XhcZK

Secrets of the Centenarians. LIFE BEFORE, DURING AND AFTER 100 http://ping.fm/lHTRz

DETOUR! There will be a detour on St. Johns Ave between Talbot St. and Van Wert Ave. Monday the 25th and Wednesday the 27th from 4:00am to 12:30pm.
The majority of the through traffic will be detoured to Herschel St. This detour will be on Mon and Wed only. The remainder of the week will be minor disruptions in traffic and parking.

The New York Times explains that Osteoporosis Drugs May Be Linked to Fractures! http://ping.fm/Xw1VP

Great article explaining how pilates can boost strength and flexibility in people with special conditions. http://ping.fm/tNZqB

Like many companies, a St. Paul auto parts firm wants to reduce work injuries. So it's trying Pilates. Click on this link http://ping.fm/G7YiZ